top of page

The Express Workout Program

  • 7 Days
  • 9 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Time to get you "HOSSD UP". With this membership you'll receive 1, 16oz. Sea moss gel and 1, 2oz. Herbal tea tin. This program is designed to get your body back in the habit of exercising and eating healthier meals all while incorporating your Sea moss gel. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Also I have incorporated a few meal options on your rest days. This will allow you to expand your palet to different plant based options. Equipment required: Sturdy bed or chair, Kettlebell (optional)

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$29.99
Totally HOSSD member
$49.99/month

Share

Program Page: Challenges_SingleChallenge
bottom of page